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Showing posts with the label Health

The Meat Question || HR 02

Way before I knew I'd have a blog, I had a book where I wrote down health topics that confused me. In this book, I put down my 'research' results just for putting down sake lol. I just enjoyed putting the words together even though I was pretty sure no one but me would read it. When the idea to start a blog came, I decided to include a Health segment. You can read more about that  HERE . I have just a post in this category because I wasn't 100% sure of all I was putting down plus as they usually say not everything on Google is correct and well, I'm not a medical practitioner.  I was just reading my very first health 'research' which was on meat and I decided to post it because well, it's my blog and then I'm definitely open to corrections. I wrote this sometime last year and because of reasons I can't pinpoint, I decided to copy and paste it from my drafts. No edits, nothing so forgive my errors. Here it is.       MEAT: Safe or not? You pr...

Before you rub that itchy eye!

Ever felt an itchy sensation around your eye and your very first impulse was to scratch it and soothe yourself? Yes, I believe is your answer. You actually don't rub your eye just when it itches you. It could be when you wake up, when you're anxious or stressed or when an eyelash or two enters your eye. I'm guilty of this and writing this has helped me reduce and who knows what posting would do? Why shouldn't you rub your eye? A research optometrist says studies show that rubbing causes our eye pressure to rise. A light rub doubles it while a thorough and harsh rub causes it to rise 20 times its original pressure. The reaction to rubbing of eyes varies with individuals. For someone with Myopia (Short Sightedness) who already has a very long and weak retina, rubbing it only makes it weaker. The cornea then gets damaged and in rare cases can tear up causing significant loss of sight. When you sleep, your brain loses connection to your eye which explains w...

Health

I'm no medical practitioner neither am I a RD (Registered Dietitian). I'm just a dilettante in health related issues. I'm not sure if it has more to do with my course of study or my inquisitiveness but I enjoy researching various topics whose explanations seem vague to me. When I started this, it was partly because of inquisitiveness and partly because of boredom. What I didn't understand was why I was always writing them down. Well, now I know and I'm glad I followed my instincts. I knew I wanted others to read my write-ups but I didn't know how to go about it. Health magazines was a No No because I'm not a pro. I actually tried to write for one tho but I got no reply. Tsk tsk. Please do not expect a 100% accuracy from the posts with this label. The best I can give is 85. Lol. I hope I get to satisfy not only my own inquisitiveness but yours too.                       ...